刺五加：喉嚨痛＋歌手＋演講者茶

I sing four nights a week and the lemon balm plus ginger combo really does coat my throat without that syrupy feel. Two cups before a set and the dry scratchiness is gone by the second song.

The slippery elm and wild cherry bark really do coat your throat, which is exactly what I needed after back-to-back gigs. I sip a cup before shows now and the dryness doesn't hit the same way.

The slippery elm in this blend really coats my throat after a day of teaching—I can feel the relief within a few sips. The ginger gives it a nice warmth that makes it comforting rather than medicinal. This has earned a permanent spot in my desk drawer.