WISE WOMAN HERBAL EXTRACT: female vitality

The black cohosh in this actually helped with the foggy-headed feeling I get most afternoons. I take it with breakfast and by mid-morning I'm sharper than I've been in months. The motherwort seems to calm my nerves too, which I wasn't expecting.

Hot flashes used to wake me up two or three times a night, and that's calmed down a lot since I started this. The black cohosh and motherwort blend seems to be doing the heavy lifting, and I'm less foggy during the day too. Sleep is still not perfect, but it's the best stretch I've had in months.

I've been taking this for about six weeks and the hot flashes that used to wake me at 2am have calmed down a lot. The motherwort in it seems to help me settle at night too. I take it as a tincture in my tea and it's become part of my evening routine.