How to Use FRANK & MYRRH Room Spray for Aromatherapy
By Calabash Tea | Published: 2026-10-22
Category: How-to Guides
Learn how to use FRANK & MYRRH room and body spray for aromatherapy. This guide covers shaking, spraying, and timing tips for a calming ritual.
Quick answer
Shake the bottle well, then spray 2–3 times into the air or onto your pulse points for an instant aromatherapy boost.
Why this spray works for aromatherapy
FRANK & MYRRH combines sustainably harvested Ethiopian frankincense and Moroccan myrrh resins—two ingredients traditionally used for grounding and focus. Because it is a room and body spray, you can use it either to freshen a space or as a personal scent.
When to choose room vs. body application
Use it as a room spray when you want to shift the mood in a whole area—before meditation, after cleaning, or during work. Use it as a body spray when you want the scent close to you, like on wrists or neck, for a personal aromatherapy effect throughout the day.
Step-by-step aromatherapy routine
- Shake the bottle: Shake gently but thoroughly before each use to re-mix the distilled water and essential oils. Skipping the shake can result in a weak or uneven scent.
- Choose your target area: For a room, hold the bottle at arm's length and spray 2–3 times into the center of the space. For body, spray once onto your wrist or neck from about 6 inches away. Avoid spraying directly into your eyes or face.
- Wait a moment before re-entering: After spraying a room, step out for 30 seconds to let the mist settle. For body, let the spray dry naturally on your skin. Re-spraying immediately can oversaturate the area and waste product.
- Use at key moments for best effect: Spray before meditation, after a workout, or when you need a quick mental reset. The frankincense and myrrh blend is known for its calming properties. This spray is not for internal use; keep out of reach of children.
Product facts
- FRANK & MYRRH: expertly balanced room and body spray w/ essential oils!: Expertly balanced blend of sustainably harvested Ethiopian frankincense and Moroccan myrrh resins, distilled water & LOVE. The simple, natural formula means you get a pure essential-oil aroma without synthetic fillers, making it suitable for both air and skin use.
FRANK & MYRRH: expertly balanced room and body spray w/ essential oils!
